Wednesday, July 24, 2013

Summer Chicken Medley

One of the great things about summer is the abundance of fresh produce. The following recipe has a medley of vegetables that can be picked straight from the garden or picked up fresh at your local Farmer's Market.

Summer Chicken Medley

- Preheat oven to 350 degrees

- You will need to mix the following ingredients together and place in desired baking dish.

* Dice 1 pound of chicken tenderloin
* Dice half an onion
* Dice half a tomato
* Dice choice of 2-3 peppers ( I used a variety of colored bell peppers)
* Chop half a bunch of cilantro
* Add 1 clove minced garlic
* Add 1 teaspoon of sea salt
* Add 1 tablespoon of olive oil
* Add 1/4 cup of lime juice (I used the concentrate)

You should have a beautiful mixture that looks like this -

Here is a closer look...just because it is so pretty...

- Cover the dish in foil
- Place in oven for 45-55 minutes

Finished Product -

This is great served with rice (or quinoa), tortillas, and/or with freshly sliced avocado.


- Posted using BlogPress from my iPad

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